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5 Ways to Improve Oral Hygiene

Taking time to improve oral hygiene can be well worth the investment in your oral health, and will pay off over time. So what are some strategic changes you can make to your oral hygiene routine to...

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How to Make the Most of Your Dental Plan

Many people who already have a dental insurance plan have not been well informed of how it can work for you. This can lead to paying more out of pocket than is needed for treatment or choosing to delay...

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What to Expect at the Dentist

Many people may feel nervous about visiting the dentist, but a dental exam or cleaning doesn’t have to be something to avoid. Dentists and dental hygienists work hard to ensure that your experience...

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6 Symptoms to Call Your Dentist About

It can cause a lot of anxiety if your tooth suddenly starts to feel uncomfortable or you notice that a tooth looks different than it normally does. Should you call the dentist? Should you take an over...

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5 Ways To Help Bleeding Gums

If you’re new to flossing regularly, it may come as a surprise to you if your gums start to bleed when you floss or brush your teeth. Even a small amount of blood can seem like a lot when it shows up...

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Are Sports Drinks Bad for Teeth?

The adult body is made up of around 60% water so, as you might imagine, water plays a key role in our body’s ability to function well. Exercising and playing sports pushes our bodies to their limit in...

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Can Your Toothbrush Harbor Germs?

Toothbrushes are made to clean teeth, but how do you keep a toothbrush clean? Can your toothbrush harbor germs? The good news is that there are some things you can do and tools you can use to keep your...

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What Could Your Toothache Mean?

Toothaches are not fun! It can make it difficult to eat, sleep or focus on anything besides the discomfort, so the first target is often to treat the symptoms. But symptoms happen to let us know that...

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5 Ways to Avoid Cavities

We all hope to hear the words “you’re cavity-free!” every time we visit the dentist. Unfortunately, while many people strive to keep their teeth healthy and bright, cavities are a common problem. The...

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How Do Spicy Foods Affect Gum Health?

Do you have a craving for buffalo wings, curry or other hot foods? How do spicy foods affect gum health and should you be careful about eating them? If you’ve ever wondered how that fiery feeling you...

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Why Do Sweets Hurt My Teeth?

Experiencing dental pain while enjoying dessert or candy isn’t fun! Nobody wants to feel discomfort when rewarding themselves with a sweet treat, but unfortunately it’s a common frustration for many...

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How to Know When You Need a New Toothbrush

There are many reasons why you may want to get a new toothbrush. Dentists recommend replacing your toothbrush regularly so your brushing is as effective as possible, but many people put off doing so...

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5 Healthy Ways to Get Your Holiday Peppermint Fix

Candy canes, peppermint hot cocoa, and peppermint frosted Christmas cookies; ‘tis the season for festive holiday treats! Did you know that peppermint oil has dental benefits? Peppermint is well-known...

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5 Steps to Healthier Gums

When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps...

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Making Flossing Fun

Flossing isn’t usually something that kids think of as “fun.” Flossing is important, but remembering to floss can be hard. Making flossing fun can help your child to develop good habits to last a...

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5 Snacks that are Good for Your Teeth

Craving an afternoon snack to quiet your grumbling stomach and boost your lagging energy levels, but not wanting to feel guilty about it later? Snacking gets a bad rep because many popular snacks are...

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Enjoying Easter Candy

Candy is a popular gift during the Easter holiday. Should you worry about your teeth when enjoying Easter candy? You don’t have to! Let’s talk about the best and worst candy options for your teeth so...

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How Seltzer Water Affects Your Teeth

Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here’s what you should know about how seltzer water affects your teeth to help you protect your smile and keep...

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5 Ways to Strengthen Your Teeth

We all want to avoid cavities and have a bright and beautiful smile. It all starts with knowing how to support your dental health by practicing proper care and nutrition. Are there things that can make...

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3 Ways to Brush Your Teeth Better

Brushing your teeth is an important step towards maintaining a healthy and bright smile! That’s why it’s important to make sure that you brush with the right tools and technique. Let’s talk about 3...

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